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WebMar 13, 2024 · Psyllium supplements are made from psyllium seed husk, the mucilaginous coat that surrounds the psyllium seed. The husk is about 90% fiber, most of which (about 80% of the fiber) is soluble fiber. This soluble fiber can attract and bind water (absorbing about 10 times its weight in water), forming a non-fermentable, viscous gel. WebOur legacy product that started it all, Daily Psyllium Fiber contains one simple ingredient, Psyllium Husk Powder, which has both soluble and insoluble fiber. Stir or shake with (8oz) of water or your favorite beverage. Psyllium Husk is a good source of fiber, that can help support digestive health, helps maintain healthy blood sugar levels ... certyfikat lean
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